Box springs have been a bedroom staple for decades, providing height, support, and comfort for a restful night's sleep. However, as bed technology and design trends evolve, many are questioning ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

There was once a time when purchasing a new mattress without a matching box spring was almost unimaginable. When inner coil mattresses dominated the market, a box spring was considered an essential ...

For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

We’ve been spending more time than ever in our homes and on our mattresses. This may have you thinking — is it time to replace your mattress? If you’re on the hunt for an upgrade but not sure what to ...

You're probably familiar with a box spring, the simple wood frame with springs that acts as a support base under older mattresses. It's not a highly technical piece of equipment like a smart bed (or a ...