Dr. Dara Spearman is a board-certified dermatologist and the owner of Radiant Dermatology Associates. Dr. Spearman earned her undergraduate degree from Hope College and her medical degree from the ...

For most people, cupping marks typically last between 3 and 7 days. These circular discolorations are not bruises but a result of increased blood flow, capillary expansion, and localized healing that ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...