Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. A recent Newsweek cover story, "Rage Goes Viral," describes how from Tunisia to Egypt a ...

WASHINGTON (ABC7) — Dealing with all of the ways life has changed because of this pandemic can be stressful, especially for children. Licensed clinical psychologist Dr. Cindy T. Graham offered tips to ...

Anger Management and Coping Skills Classes for Adults via Telehealth. Two classes per week offered. Meets all Court requirements. OC Dept of Probation (CA) approved 2012. As a plus, graduates may ...

We all come across people who appear very calm but who we can sense have anger and hostility beneath the surface. The show of calmness is an effort to subtly and discretely hide their real feelings.

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, ...

Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...