Want to see how WCCO-TV's Frank Vascellaro lost nearly 20 pounds in a month on the Paleo diet? Check out his food log below. Hello, I began writing this log at the suggestion of a WCCO-TV producer. I ...

Keeping a food log can help you get back on track and it's not difficult A food log can help you track sodium, fruit and vegetable consumption as well A cookie here. A bowl of pasta there. A handful ...

Learn how to create and save recipes in the Lose It! app so you can log home-cooked meals quickly and accurately.

In a Kaiser Permanente study released Tuesday, overweight people who kept daily food diaries lost up to twice as many pounds as those who didn't log every bite. The study is being published in the ...

If you're camping and forgot the stove, need another cooking surface and don't want to build a fire, or (more likely) just want to show off a cool camping trick and cook a meal at the same time, go ...

A widespread issue is causing the Fitbit app’s food log to simply not function, but a fix seems to be in the pipeline. The Fitbit app is mainly thought of in the contenxt of step, heart rate, and ...