Improving your attention span requires more than quick fixes or temporary solutions. It involves addressing the underlying causes of distraction and building sustainable habits that promote focus. By ...

The Environmental Concentration provides an experiential framework to support students in the exploration of issues related to the environment, ecological design, and sustainability embedded in ...

Technology offers constant distractions. Text messages, emails, and advertisements constantly bid for your attention. And if you’re like most people, you fall prey to these distractions. A recent ...

A new frontier in brain science is moving out of the lab and into daily life. Researchers have built an artificial intelligence system that can boost concentration safely from home by personalizing ...

Struggling with focus and mental clarity? Discover 7 engaging activities to combat brain rot, improve attention span, and boost cognitive function. From puzzles to reducing screen time, reclaim your ...

In the information overload age, being able to focus and keep your attention on the task at hand can be a struggle. We have compiled some concentration-boosting and distraction-fighting techniques to ...

If you're struggling to complete a project report without daydreaming about lunch or to make it through a 500-word news article without checking your email, you're hardly alone. According to one ...

The College Curriculum Council recently approved a new Critical Native American and Indigenous Studies concentration, as announced at the April faculty meeting by Besenia Rodriguez ’00, deputy dean of ...

Modern parenting faces a focus challenge but neuroscience shows attention is trainable. Prioritising sleep, mindful breathing and limiting multitasking are key. Nourishing diets with omega-3s, outdoor ...

Major depressive disorder (MDD) can make it difficult for you to focus on daily tasks. You may find it challenging to follow the plot of a novel or TV show. Or you may have trouble remembering complex ...