When it comes to lowering blood pressure, studies have typically shown that aerobic or cardio exercises are best. Recent research suggests another type of physical activity is worth including as an ...

When Michelle Babiarz walks into the Exercise and Functional Training Lab on the second floor of the University of Delaware’s STAR Tower, she’s greeted with all smiles. The encouraging, positive ...

Teaching/Training of students in scientific disciplines foundational to health care, including anatomy, professional development skills, and clinical exercise physiology. Physical activity behavioral ...

Dr. Jessica Scott researches how exercise can prevent the decline in fitness often caused by cancer treatments. It may even change the biology of the cancer itself. Cancer patients may be surprised to ...

Aaron Seymour is making his comeback. Three days a week, the 59-year-old New Castle man visits the Exercise and Functional Training Lab on the second floor of the Tower at the University of Delaware’s ...

Fatigue leads the list of persistent problems experienced by people with long Covid — which is why patients have pushed back against treatment approaches that endorse escalating levels of exercise for ...

AMSTERDAM — For patients with severe respiratory impairment, the simple act of breathing can be a struggle, making exercise seem like an insurmountable challenge. However, with the right strategies, ...

There are just four days left for runners of all levels to train and prepare for the NYC Marathon on Sunday. Heather Milton, a registered clinical exercise physiologist at the Sports Performance ...