Clean eating involves focusing on whole foods that are minimally processed and as close to their natural state as possible. Choose nutrient-dense options like leafy greens, berries, eggs, beans, and ...

Whether we know it or not, processed foods, or foods that are prepared to optimize the ease of consumption, are at the forefront of the average American's diet. From ultra-processed foods such as ...

The clean-eating trend isn’t new, but it is ever present. It’s a hashtag on Instagram, a hot topic on Twitter and Reddit, and a whole category of food blogs, cookbooks, and magazines. While this ...

Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal feel like a win. These dishes focus on fresh, real foods and simple cooking ...

Clean eating has become the hot topic of many conversations in the wellness world. However, there is controversy surrounding the research behind it, as some scientists argue it can lead to disordered ...

Ever stood in a grocery store feeling overwhelmed by all the “clean eating” advice bouncing around in your head? You’re not alone. Between Instagram influencers pushing their detox teas and your ...

Tessa Nguyen, R.D., L.D.N., a dietitian and founder of Taste Nutrition, tells Bustle that the foods that are classified as clean often fit very narrow definitions. "Clean eating often means eating a ...

You start with the best intentions. Whole foods. Organic labels. Nothing processed. You read every ingredient, decline birthday cake without hesitation, and feel virtuously in control. Clean eating ...