When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. It turns out, quite a ...

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills of ...

Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Meghan Markle embraces barefoot living at home, finding it demystifies her space and promotes calm. This habit aligns with ...

As a little girl, I walked barefoot all summer long, feeling the dirt and mud beneath my feet, knowing exactly where I stood. Now, as I compile twenty years of faith columns into a book called Walking ...

Hanam City Mayor Lee Hyun-jae,held the opening ceremony of the “Soil-Scented Barefoot Road” on July 10 and introduced 15 new urban barefoot walking spaces where any citizen can feel nature and take ...