Dr. Simon Feldhaus has 30 years of experience as a doctor, and has studied longevity for about 15 years. Here are his ...

The Chinese use quite a bit more salt in their diet than in Western diets, so a new study looking at reducing the incidence of hypertension by dietary reductions in salt in China should be ...

Please provide your email address to receive an email when new articles are posted on . In adults with mild hypertension, a Chinese cuisine-based, heart-healthy diet that reduced sodium intake by half ...

Jasmine Li is a Lifestyle Guest Columnist and second-year student in the College of Arts and Sciences. She can be reached at [email protected]. Two weeks ago, I lay face down, arms limp, seven needles ...

When my sister told me she wanted to become a pescatarian, I instantly thought of my mom, a lifetime meat eater, whom I knew would distress over her decision. And I wasn’t wrong. When she found out, ...

Sara Jane Ho shares five habits popular among Chinese women. Rooted in traditional Chinese medicine, these focus on internal warmth and gentle nourishment. In an Instagram post on August 24, Sara Jane ...