“I am determined to be intentional about seeking good health! I can’t afford not to,” the 56-year-old said Sherri Shepherd/Instagram Sherri Shepherd is back in the gym after recovering from her breast ...

You don’t necessarily need a bulky set of dumbbells to get the chest muscle activation you seek. Resistance band chest exercises are the surprising, sneaky way to inject some fire into basic chest ...

You told a story no one talks about: after kids, choosing breast reduction can relieve physical pain and restore daily freedom. If you’ve felt limited by back and shoulder pain, clothing that never ...

Sherri Shepherd is back in the gym after recovering from her breast reduction surgery. On Monday, the 56-year-old posted a video on Instagram showing her intense workout, saying she's "determined" to ...