(WASHINGTON) — As the United States enters a third year of the coronavirus pandemic, kids’ mental health continues to be a growing issue. Kids’ health, school and after-school activities continue to ...

The deep breathing and mindfulness activities we showed you are only a few examples of different coping skills. There is a wide variety of tools and activities out there to suit your child’s specific ...

A variety of mental health self-help tools are available to help individuals cope with stress and other mental health concerns. The behavioral health pillar of the Healthy Boiler Program advocates for ...

Now, fill out this Choosing Your Coping Tools worksheet (or read it in the drop-down below). Review this list of coping tools on your own or with your parent, then check off which tools have worked ...