The idea of practicing self care has been growing stronger with each passing year. With the societal shift in focus on mental health issues and burnout, now more than ever people are looking to ...

It's a Sunday afternoon, and I'm screaming in a church basement with a group of strangers — and sweating my butt off. As music thumps, the instructor explains that by screaming, we're bringing energy ...

SKN Dance Fest comes back to HART for 2023! Sarada Kala Nilayam (SKN) presents its 6th annual summer community engagement program with a focus on Indian classical dance and music workshops led by S ...

Susan Sassaman will teach a chakra yoga dance class at ArtWaves in Town Hill on Saturday, Jan. 10, from 10 a.m. to noon.

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Natalie Southgate is no stranger to growth and success, with her global company ...

Welcome to the subtle world of the chakras – the human energy system. For sure, the chakras are not something physical, we can’t see them. They are aspects of our consciousness. But, chakras help us ...

A unique dance and meditation event will allow participants to get in touch with their chakras. The event, called ‘Heathens, Freaks and Sinning Weirdos’, is an ‘ecstatic dance’ workshop being held in ...