The modern digital lifestyle is taking a toll on our necks, but these strategic movements can help alleviate pain and prevent long-term damage. In our increasingly connected world, many adults spend ...

Prolonged sitting in a desk job can cause an array of health problems cervical pain being one of them We spoke with an Occupational Therapist to learn how this risk can be mitigated through simple ste ...

That satisfying “pop” when you twist your neck might provide momentary relief, but the risks associated with this common habit deserve serious attention. Many people instinctively crack their necks ...

After a decade of severe back and cervical pain, Indore resident Narendra Kumar Bharati found lasting relief at Patanjali ...

A 19-year-old female, nonprofessional volleyball player presented to a clinic with gradually worsening occipital headaches and cervical spine pain that had been present for the past 3 months. She ...