The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...
High blood pressure, also known as hypertension, is a common health problem that affects millions of people worldwide. According to statistics published by the Centers for Disease Control and ...
Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.
"What is good for the heart is good for the brain," one researcher says.
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Lamb can be high in saturated fat and increase cholesterol levels when consumed in excess.Added salts and saturated fats in lamb can also ...
Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...
High blood pressure is one of the leading causes of heart attack and stroke, and salt is a major culprit. But what if you ...
Drinking coffee daily can cause a temporary rise in blood pressure, especially in people who rarely consume caffeine. However ...