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Maintaining good oral hygiene is crucial for overall health, and most people focus primarily on brushing their teeth. However, brushing your tongue is just as important, and neglecting it can lead to ...

In the world of oral hygiene, brushing your teeth and flossing often take center stage. But there’s an unsung hero in the fight against oral health issues – your tongue. This often-neglected part of ...

Brushing and scraping are equally effective ways of cleaning your tongue. You should brush or scrape your tongue twice a day. This removes bacteria, food debris, dead cells, and plaque that can build ...

You brush and floss twice a day, but you could be doing your mouth a disservice if you aren’t also attacking the bacteria living on your tongue. Whether it’s to fight bad breath or just for good ...

You brush your teeth after every meal and floss on the regular before going to sleep. But if you're not taking a few minutes out of your day to brush your tongue as ...

Dear Doctors: I thought brushing your tongue was an important part of oral hygiene. But a friend who is a nurse says it’s not a great idea. She said it has something to do with the mouth microbiome ...

We brush our teeth every single day (well most of us do) – so you would think that we would be experts when it comes to dental hygiene. All you have to do is quickly brush your teeth, give it a rinse, ...

Dentists recommend brushing your teeth twice a day for two minutes at a time. If you have visible plaque or bleeding gums, try an electric toothbrush to improve your technique. Make sure to brush your ...

Brushing your teeth is one of the most fundamental and essential aspects of oral hygiene. However, many people do it wrong, which can lead to various dental issues such as cavities, gum disease, and ...