Spring break is the espresso shot of all breaks—one last gulp of energy to finish the school year strong. For principals, spring break is an opportunity to get a jump on planning, take care of any ...

When we do these things to avoid our work, this is called productive procrastinatio n, but the very same types of tasks—productive but easy things like sorting the mail or searching online for open ...

Even once the summer vacation season winds down, people shouldn’t stop taking breaks throughout their workdays, says Melissa Painter, CEO and founder of Breakthru, an app that guides users through two ...

We could all use a break. Due to the COVID-19 pandemic, for many of us, work now takes place at home. On the upside, that means zero commute and easy access to the pantry for unlimited handfuls of ...