Making music is a mental workout. The brain must simultaneously co-ordinate sound and vision, as well as fine motor control, ...
Music affects us so deeply that it can essentially take control of our brain waves and get our bodies moving. Now, neuroscientists at Stanford's Wu Tsai Neurosciences Institute are taking advantage of ...
The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...
You may have heard the claim that listening to classical music makes you smarter. But is this just a myth, or does classical music really have an effect on the brain? Music, as they say, nourishes the ...
In 2020 an incredible video went viral. It featured a former ballet dancer named Marta Cinta González Saldaña, suffering from severe Alzheimer’s disease in her senior years. In the video, Saldaña ...
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There’s no such thing as ‘background music.’ Here’s how your playlist affects your brain
Music is everywhere—playing in coffee shops, on hold lines, in Ubers, behind YouTube ads, and of course, in your earbuds while you work. It’s so constant, we often treat it like harmless background ...
Stretching your brain might be the better description. Do a crossword puzzle a day, and you may just get good at crosswords. Instead, research increasingly shows that a variety of habits and hobbies ...
Most people don’t think about the fact that their thoughts are chemical, and even less so about how to use their thoughts to manage their brain chemistry. Your brain chemistry is your mental health.
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