The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Add Yahoo as a preferred source to see more of our stories on Google. If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows ...

High-sugar diets may increase dementia risk and memory problems. Eating fried foods more than once a week could affect memory and brain health. Staying active and hydrated, and limiting stress can ...

Exposure to a diet heavy in fats and sugars during early development primes the brain to overreact to unhealthy foods in ...

Memory is much more than stored information. From helping us retain knowledge, recall cherished moments and navigate day-to-day tasks, our memory shapes our identity and how we experience life. As we ...

You’ve probably heard the usual suspects when it comes to brain food. Blueberries, salmon, nuts – yeah, yeah, we get it. But what if the real memory boosters are hiding in plain sight on your grocery ...

One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...

As a Harvard-trained psychiatrist, a nutrition specialist and professional chef, Dr. Uma Naidoo knows a thing or three about brain food. After all, she wrote the book “This Is Your Brain on Food” and ...

The brain is the control center of your body, responsible for movement, thought, emotion, breathing and more. Because the brain has such a big job, it's imperative that we provide it with an abundance ...

For Cornell students, tomorrow marks the official beginning of finals. It’s the last push before our well-deserved winter break, and the stress is certainly piling on. With so much to balance between ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a growing body of research finds what’s good for the heart is good for the brain, ...

We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...