A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain ...

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

And it’s likely already in your fridge.

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging. New research published in the Journal of Neurology Neurosurgery & ...

Do you ever hit a wall at 2 p.m. and feel like your brain is wading through molasses? You are not alone.Many of us experience ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Dr. Andrew Weil is a pioneer in the field of integrative medicine. For brain health, he recommends eating 2-3 servings of fish high in omega-3 fatty acids (like salmon and sardines). He's focused some ...

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

Eating junk food in childhood may leave lasting changes in the brain, affecting hunger signals and eating behavior long after diet improves.