All 17 boxing weight classes explained — weight limits, notable champions, division history, and how Zuffa Boxing’s ...

Tyler Olson and Robert Schramke, amateur boxers and owners of Hodag Den Boxing and Fitness, have loved the sport of boxing since they were kids. Even though growing ...

Since then, Dana White has created a Zuffa Boxing belt that’ll be on the line when Jai Opetaia faces Brandon Glanton on March 8. Now, the MMA mogul has announced that his boxing promotion only ...

Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.

Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...

A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...

Now in its fourth year of operations, Mt. Pleasant Boxing and Fitness has quietly become a landing spot for youth across ...

The best punching bags out there can be used for a number of different exercise modalities, including boxing, kickboxing, mixed martial arts (MMA) training, and more. Whether you’re starting ...

Dana White has doubled down on his vision to shake up boxing, this time taking aim at the sport’s weight divisions. The UFC boss launched Zuffa Boxing back in January, following through on his vow to ...