Floyd Patterson was an absolute monster in the ring, using his dynamic footwork, crafty boxing, and incredible speed to destroy the competition. He rose through the ranks at a ridiculous pace, taking ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

Pro boxer Gary Russell Jr. was 14 years old when he first realized just how fast his hands were. “I was at the Junior Olympics, my first national tournament,” says Russell Jr. “I could throw and land ...

The rumors and call-outs have been flying since 53-year-old Mike Tyson announced his intention to return to the boxing ring to take part in exhibition fights. Everyone from New Zealand rugby star ...