View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Ever watched a top boxer fight? Chances are your jaw dropped—not just from how ...

This heavy bag workout delivers a fast-paced routine built for conditioning and power. Short rounds and active recovery keep ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Video by Sean Zittel of Tha Boxing Voice. Oscar Escandon (25-2, 17 KOs) trains for the biggest fight of his career, a wbc ...