Exercise your hips to help achy knees? If you've got knee arthritis, your whole leg starts subtly shifting out of alignment as you favor the sore spot. Now scientists are testing ways to strengthen ...

An active lifestyle with regular exercise is still easily achievable for those in their 60s and beyond. Maintaining strong muscles has everyday benefits such as improving balance, reducing falls, ...

Bowlegs is a condition where one or both of your child’s legs curve outward at the knee. This curve creates a wider than normal space between your child’s knees and lower legs when their ankles are ...