Tears streamed down my face as I sat across from my CPA. My therapy practice was generating a significant amount of revenue, yet I was on the brink of collapse. Poor profit margins and weak financial ...
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Setting boundaries to improve emotional health
The lack of proper boundaries is quietly devastating people's emotional wellbeing. 8 million adults (19% of the country) had a mental illness, but only 43% received any kind of mental health care.
Boundaries have gotten big lately—at work and in life. Perhaps it's something of a silver lining from the last few difficult years, but many have taken the reins of setting boundaries at work and in ...
Setting boundaries can be hard, though sticking to them can be even harder. But experts say doing so can help reduce stress and lead to healthier relationships. Sometimes, saying "no" can be hard to ...
Brevard mental health experts share practical strategies for setting boundaries and protecting emotional well-being during ...
Psychologists often advise people to realise the negative effects of toxic relationships and the importance of setting boundaries.
Generation Z are rewriting workplace rules with unapologetic boundaries around time, energy and wellbeing. While their ...
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