Your brain health may depend more on your daily habits than you think. Researchers say simple lifestyle choices—like exercise ...

These tiny blue powerhouses pack an extraordinary punch when it comes to brain health. In addition, anthocyanins have been associated with increased neuronal signaling in brain centers mediating ...

Researchers have discovered a new way to increase a key brain protein damaged in Rett syndrome, a rare genetic disorder that affects thousands of children worldwide. Early studies in mice and ...

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

Summary Researchers found that regular cycling enhances the production of brain-derived neurotrophic factor. (Web Desk) - A ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Plenty of us are aware of how what we eat can affect our bones or muscles, but fewer of us are thoughtful ...

Many people believe intelligence is a fixed trait you receive at birth and cannot change. Scientific discoveries paint a completely different picture of how the human brain actually works. Your ...

One fundamental feature of neurodegenerative diseases is a breakdown in communication. Even before brain cells die, the delicate machinery that keeps neurons in touch-by clearing away protein waste at ...

The neurodegenerative condition chronic traumatic encephalopathy appears to be driven by damage to the blood-brain barrier ...

Increasing physical fitness leads to a larger release of BDNF and better prefrontal cortex activity after a single session of exercise.

Boost recall the easy way.

Vitamin B6 helps support metabolism and mood. Foods like poultry, fish, bananas, and potatoes are good sources of vitamin B6.