This week, Amazon has tons of great deals on fitness equipment — up to 40% off — to help you get started putting together ...

Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

My glutes are still on fire.

If you’ve spent any time scrolling through fitness feeds lately, you’ve likely noticed a shift. The intense, sweat-drenched grind is making room for something more precise, controlled, and arguably ...

Rowing machines and ellipticals are two of the most popular cardio machines, both of which provide a full-body workout ...

Add Yahoo as a preferred source to see more of our stories on Google. Let's be clear: Not all fitness equipment is created equal. While most machines have their pros, depending on your goals and ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.