Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Blue-light-blocking glasses reduce how much blue light from electronic devices reaches your eyes. But it’s unclear how beneficial this actually is. You’re probably doing it right now — looking at a ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

A few months into the coronavirus pandemic, I realized I was spending about 14 hours a day looking at a computer screen. Between attending school online and work, my eyes were rarely off my iPhone, ...

Everyone can experience exposure to blue light daily, be it from the sun or an electronic device. Some glasses can filter blue light, and a person may find researching the various lens options helpful ...