There’s nothing we love more than a delicious piece of salmon. After all, this fish is not only yummy, versatile, and easy to cook — it’s also deliciously nutritious. Salmon is full of omega-3 fatty ...

Want to hit your protein goals—and increase your intake of vital nutrients like omega-3 fatty acids, vitamin B12, and vitamin D? If so, your best bet is to start eating more fish. The problem, however ...

There are so many different ways to cook fish. Check out the best fish to fry whole, make an herby lemon butter fish skillet, or put various cuts on the grill. Google any type of fish under the sun, ...

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...

It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...

We tried six techniques, from pan-searing to airfrying, and crowned one clear winner for reliably silky, flavorful salmon with minimal fuss. We tested six methods for cooking salmon — grilling, baking ...