Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

Our experts have been strapping on fitness watches of all kinds for close to a decade now, testing more than 50 of the best ...

“We are living in a more technologically-literate and health-conscious era,” says Emily Schofield, certified personal trainer and regional gym manager at Ultimate Performance Los Angeles. “More and ...

These are a solid set of adjustable dumbbells that are highly rated and great for anyone living in a small space. You can adjust their weight from five to 52.5 pounds each, and the dial that changes ...

125 wRC+ versus 136 wRC+. That is the mathematical difference between a very good player and an elite one, and it is the exact margin the New York Yankees must weigh as they decide the future of their ...

As 2026 begins, many of us have a jumpstart on our fitness and health goals. Some of these may carry over and build on progress from last year, and others might just be getting started with new year’s ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...