If you’ve ever looked at your food’s nutrition facts, you might have noticed that they all list potassium. There’s a reason for that – it’s considered a "nutrient of concern" since so many Americans ...

Potassium is an essential mineral that you can get from foods like bananas, spinach, and salmon, as well as potassium supplements. Potassium is critical to many body functions, including nerve ...

Cucumber water is a low-calorie, hydrating beverage that may help improve skin health, blood pressure, and bone health. It may offer some potassium and vitamin K.

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

Your morning banana might not be the potassium champion you think it is. While this yellow fruit has earned its reputation as a go-to source for the essential mineral, nutritionists are revealing that ...

For decades, the standard recommendation for managing high blood pressure has centered around reducing sodium intake. While limiting salt remains important, emerging research suggests a different ...

Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...

For the prevention of new-onset atrial fibrillation (AF) after isolated coronary artery bypass graft (CABG) surgery, giving potassium supplements only when levels dropped below the lower limit of ...

Persimmon fruit is blowing up on social media with its unique recipes, bright orange glow and unique texture, but this ancient fruit from Asia is far more than a pretty picture. The fruit, also known ...