Beets aren't super appetizing when they start sprouting. However, looking bad isn't always the same thing as going bad.

This is actually a common question. When we look at the foods we eat, sometimes the lines blur in terms of what is considered a vegetable; take a tomato, for instance, as it is technically considered ...

It's bright, healthy, and pairs perfectly with chips or veggies.

This veggie dip combines sweet, earthy beets and tangy yogurt, plus savory garlic, for a flavor as vibrant as its color. Roasted and puréed beets make beautiful soups, spreads and dips, not just ...

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...

Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to improving ...

Beets were not a vegetable that I grew up eating, but I fell in love with their earthy sweetness during my days working in restaurants. That earthiness can be a hurdle for some, but there are many ...

It's a lament I've heard many many times. "I know vegetables are good for me. I just don't like to eat them." Fair enough. In fact, there is scientific evidence that proves how hard it is to get folks ...