Sometimes all we need is a good soak to melt away our everyday stress. Bath time should be the most relaxing time of the day, so we've put together a roundup of items that’ll upgrade your bath time ...

No one can argue the restorative benefits of a long, warm bath – both for the body and mind. While some are firm shower people, I love a relaxing bath. Whether it's after a stressful day to calm my ...

Since I began working from home, I’ve been able to squeeze in a lot more me time. Because I don’t have to commute to the office, I have time to do things I rarely get to do in the morning, such as eat ...

Immersing yourself in water at these temperatures produces immediate impacts on blood pressure, as your blood vessels dilate ...

I looooove a good bath. Like, my ideal night is a good playlist, a nice-smelling bubble bath, a big glass of wine, some candles, and a new book. (If any of my friends and family are reading this, I've ...

Deborah Hanekamp, @mamamedicine on Instagram, was at the beginning of an 8-year shaman apprenticeship in the Amazon when she was introduced to ritual baths, or contemplative bath routines. For her, ...