ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

ROGERS -- Benton County sheriff's deputies spent last week teaching kids self-defense skills and showing them how to deal with dangerous situations. The deputies spent five days training 22 children ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

TOPEKA, Kan. (WIBW) - Master Overbey’s Martial Arts held a free women’s only self-defense class today. Master Overbey stressed the importance of learning basic ground defense and strategies to stay ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

IT’S HAPPENING. RANDALL. YEAH. RICK THIS IS VERY COOL. THE POLICE ATHLETIC LEAGUE CHERRY PICK KIDS SUFFERING FROM LOW SELF-ESTEEM OR WHO MIGHT BE TARGETS OF BULLYING OR JUST NEED A BOOST AND ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.