15 best gym benches for strength training and home workouts

A brilliant bit of kit for weighted and bodyweight exercises, here are the best gym benches to use for strength training and ...
A Jetset Journal on MSN

These new workout essentials are perfect for your fitness routine

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout equipment that can be shipped right to your door. No matter what type of workout ...
CNET

Strength Training for Beginners: How to Build a Workout Program That Will Make 2026 Your Strongest Year Yet

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If You’re Not Training Your Core Like This, You Might Be Missing Out on Serious Strength Gains

Psst: it's not another plank.
Health

Home Workouts vs. Gym Sessions: Which Is More Effective?

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

5 Indoor Exercises That Build More Strength Than Cold-Weather Walks After 55

Strength exercises after 50, four daily moves from a NASM-CPT to build full-body power at home.

Which strength training plan is right for your running goals?

Whether you want to master the basics or snag a PR, we have the training program for you.

Buy Home Fitness Exercise Equipment Packages Sale Announced by Strongway Gym Supplies

Coventry, UK - February 09, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of home fitness ...

I swapped expensive reformer classes for an at-home Pilates board for 2 weeks - here's what happened

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...