It may be freezing cold or boiling hot outside your window, but no matter what your go-to excuse currently is for not exercising, building a basement gym can eradicate it, pronto. No time to commute ...

Kyle Snyder, an Olympic and world champion and one of the world’s best wrestlers, spent the autumn living in a basement. Not just any basement. Wrestling legend Cael Sanderson‘s basement. Snyder ...

The coronavirus shutdown has the 49ers’ Kyle Juszczyk frequenting a remote cabin and engaging a workout routine that includes chopping wood, lifting logs and dragging his wife in a sled. A video the ...

You know when you finally drag yourself to the gym, and it's just packed? Do you know where that doesn't happen? In your own basement gym. While the space may lack polished floors or painted walls, ...

Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...