Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

There’s something magical about kicking off your shoes and walking barefoot on grass, sand, or even cool tiles. It feels freeing, grounding, and oddly satisfying. For some people, it’s a nostalgic ...

FLAGSTAFF, AZ (AZFamily) — Walking and hiking can greatly benefit people’s health but some believe doing it barefoot is even better. With miles and miles of forest and plenty of hiking trails, ...

BELLMONT, AZ (AZFamily) — As the temperature starts to rise in the Valley, more people will be heading to the High Country to get out in nature. One way to do that is at the Barefoot Trail, about 20 ...