Add Yahoo as a preferred source to see more of our stories on Google. Fans of barre claim that regular sessions can help your body to tone up quickly and will result in the lean physique of a dancer..

I got married this Summer, and spent the following week in Maine with my husband, eating nothing but lobster rolls, fried fish, and black raspberry ice cream. In New York, I typically run, spin, or ...

Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

After the way Peloton (and the Peloton app!) revolutionized the indoor cycling world, the brand's barre class unveiling left me with high expectations. As a big barre fan, I needed to know firsthand ...