Even now, as the crisis worsens with the new definition of obesity, the reflex is to reach for prescription drugs to “solve” ...
Please provide your email address to receive an email when new articles are posted on . Adolescents who lost 10% or more of their BMI at 26 weeks had significant declines in multiple fat mass measures ...
Q. I work out daily, using a varied routine of aerobic and weight training. I would like to lose five more pounds. I already know I eat too few calories but am afraid to eat more. Should I gradually ...
Researchers compare dietary intake, diet quality, and dietary assessment methods among individuals with alcohol use disorder.
Saving calories for the weekend may help with flexibility, but more research is needed on health benefits. Eating much more on weekends than weekdays may make weight loss harder. If you try calorie ...