I often tell my students that once they experience Kundalini Yoga, they will not remain the same: the very nature of Kundalini Yoga is to awaken the energy of consciousness. The practice brings to our ...

Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

Longtime yoga teachers Virginia and Khalsa team up to provide novices with an inspiring introduction to the kundalini version of the practice, as well as to offer a fresh perspective for seasoned ...

Dive into the intriguing world of Kundalini awakening! Is it truly a spiritual journey or just a fascinating brain phenomenon? Let’s explore the realms of consciousness together. 🌌 #Kundalini ...