The idea that aqua aerobics is reserved for the likes of pensioners is so outdated that it’s probably kept many people away from the many new water-based fitness classes on offer today. No matter your ...

Marketing to the active aging person, products often put a negative spin on aqua workout classes, implying that the classes are for “old people,” unlike what they are selling you, like a gentle yoga ...

It's 7:30 on a winter Tuesday morning, and at an indoor pool in Melbourne's east, a 96-year-old instructor is gently revving up his charges to perform an enthusiastic underwater can-can. Bill Stevens, ...

These day, various fusion and experimental fitness methods like aqua aerobics have become a "growing trend" to counter the effects of a modern, stress-filled life, say experts. Mumbai-based fitness ...

Not even, it would seem, when he's thrown into a situation which, for many, would be out of one's comfort zone. The 70-year-old is the only bloke in his aqua aerobics class, and he's proud to admit he ...

Local seniors have been enjoying an aqua aerobics class for the past three years at the HealthSport pool, across the way from the Arcata Senior Dining Center. The class was the brainchild of Darsty ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of the available evidence, published in the open access journal BMJ Open. This ...

Add articles to your saved list and come back to them any time. When former Painters and Dockers Union identity Billy "The Texan" Longley became enthusiastic about aqua aerobics last year, the ...