Almost one in five Americans has an anxiety disorder, and millions more experience anxiety that doesn’t reach the level of an actual mental health condition, according to the Anxiety and Depression ...

The psychologist María José Òrtola has discussed the many different forms that anxiety can take on, depending on the person.

As you can imagine, this type of somatic mimicry can create confusion in regard to what to do: Some people will rush to the emergency room, while others may experience even greater anxiety as they ...

Anxiety starts in the brain, and is perceived in the brain. But why do we feel it in our body? Source: Arash Javanbakht, using Midjourney AI tool Heart in your throat. Butterflies in your stomach. Bad ...

People with high-functioning anxiety often excel at work but feel they lack a greater purpose. Could you have high-functioning anxiety?

Panic attacks are sudden episodes of intense fear, anxiety and physical discomfort that can affect people of any age. Often mistaken for normal nervousness or heart problems, panic attacks may occur ...

Anxiety doesn’t always arrive loud. Sometimes it slips in quietly, disguised as overthinking, restlessness, or a constant ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Chest pain represents one of the most alarming symptoms a person can experience. The immediate fear—”Am I having a heart attack?”—creates tremendous anxiety, and rightfully so. Heart attacks claim ...