Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

Yoga enhances focus through various physical, mental, and mindfulness aspects. Encourage students to practice these asanas ...

As you may know, yoga poses are often inspired by nature. There are poses like mountain pose, tree pose etc., as that is because yoga is about connecting with nature and healing from within. Yoga has ...

Instructor Alycia Berg teaches kids the proper techniques for breathing and poses. In this episode, Instructor Alycia Berg teaches kids the proper techniques for breathing and poses for the most ...

GARRETSON, S.D. (KELO) – Some people may turn to yoga as a way to relax or relieve stress. And a new yoga class aims to do just that, but you might be surprised by ...

Four Mile Historic Park is buzzing louder than usual, and not just because of the on-site beehives. The Denver park on July 4 debuted a new goat-yoga program designed to lure visitors to its 12 acres ...