"Anger is not a character flaw," says psychologist Juli Fraga. It's a "messenger" and "wise teacher." Here's how emotionally ...

In her ELLE UK March cover story, Lily Allen calls her album 'West End Girl,' a 'really angry record.' Allen's fifth studio album received critical acclaim for her raw lyricism depicting the ...

Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.

Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

While society often dismisses angry tears as weakness, psychologists have discovered that people who cry when furious possess ...

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

When you think about uncontrolled anger, you might think of raised voices, slammed doors, or holes punched in walls. But it's more about deep insecurities, needs that have been ignored, and emotional ...

There's no feeling in this world worse than being hot, sweaty, and overstimulated — all at the same time. The minute the temperature rises above 87 degrees and I'm outside for an extended period of ...