Chronic physical pain is one of the greatest challenges a person can face. Here’s why anger can preclude relief and recovery.

Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating anxiety first, then feeling the actual anger with rational clarity intact.

As women step into their 50s and beyond, they often find themselves navigating uncharted emotional waters. While society ...

There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

If Terry L. had to give herself a diagnosis, it would be “what I call POPD — pissed-off personality disorder,” she says. Even though the Kansas resident has learned numerous coping skills to help ...

There is a particular smell to the holiday season. Pine and sugar, nostalgia and obligation. It floats through shopping aisles and church basements, family kitchens and Facebook feeds. It whispers — ...

Anger can be totally healthy and normal. But that doesn’t mean it’s always a good idea to let this powerful emotion have free rein. “Anger management is never about getting rid of feelings of anger, ...