Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.

Living in a modern environment often means enduring a constant hum of background noise and physical vibration. From the ...

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

The real benefits, the myths, and my honest results.

This trendy fitness device is having a major revival ...

Add Yahoo as a preferred source to see more of our stories on Google. It seems these spacey fitness plates are shaking things up for good reason, and your body has to learn to remain steady on an ...

Save 58 per cent on this hybrid treadmill and vibration pad.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

A vibrating pill has shown promise in early studies as a possible obesity treatment. Developed by engineers at MIT (Massachusetts Institute of Technology), the capsule is intended to be swallowed ...

Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment? The best vibration plates can help you with both of those conundrums and provide the added ...