DEAR AMY: I am a woman in my 40s. I’m very successful in my career and life. My mother is in her 70s. She is extremely unhealthy – she always has been (mostly due to lack of exercise and poor diet).

Dear Amy: You often mention the need to exercise “compassionate detachment,” especially with adult children. I need advice on how to make that shift. There is a saying that being a parent is like ...

Dear Amy: My husband began walking for exercise with a female friend. Over time, I noticed that he was constantly checking his phone or texting her throughout the day. His mood would be very different ...

Amy and Kat kick things off with a few thoughts about the Amy Bradley case (if you know, you know) before diving into a monthly check-in exercise that Amy’s bringing to the table this week. She walks ...

Gogglebox star Amy Tapper took to Instagram to show off her stunning new figure after losing eight stone in weight following regular exercise and with the help of weight loss medication ...