Judo fighters learn how to fall safely when they are thrown to minimise injury. Aikido is the Way of Harmony with Universal Energy.

How about a calming trip to Japan on a Monday morning? You don’t need to pack or grab your passport. On the corner of 79th and Quivira in Lenexa, Dojo Cho Neil Segal takes his students into the world ...

Martial arts as a discipline and training have been around for centuries, and beyond their physical appearance and competitive aspect, they offer a range of benefits that positively impact people's ...