Normalizing taking a full hour’s lunch break is as easy as normalizing eating a sandwich over a keyboard. Don’t we all know by now that rest is a critical piece of the productivity puzzle? Taking ...

Some workplaces treat basic labor laws like optional guidelines rather than legal requirements. When one employee took a perfectly normal lunch break, their manager reacted as if they’d committed a ...

Employers can take a variety of proactive steps to protect themselves from meal and break time violations, writes attorney Jonathan Fraser Light. Human resources managers’ eyes may glaze over when ...

This behaviour cannot be viewed in isolation. As hybrid working reshaped the working day, lunch breaks have quietly become optional across all generations. In this context, Gen Z’s habits look less ...