Whether you consider yourself a “flier” or a “base,” you’ll find yourself both in the air and on the ground during a typical acrobatic yoga class. “It’s all about bone-stacking,” explained Sonja ...

Two years ago, Tim Seiwerath learned how to fly. He was teaching a yoga class in downtown Seattle when Lux, who goes by one name, and Dawn Sternstein -- also yoga instructors -- dropped in. "After ...