At some point in the early weeks of motherhood, many women find themselves sitting on the edge of the bed in the dark, baby finally asleep, heart pounding from exhaustion. You tell yourself you should ...
You might not imagine that decluttering and cleaning influencers struggle with housework, but that's the case for Anna Louisa (@anna_louisa_at_home). Despite having over 4 million followers watching ...
Life often moves faster than we’d like, leaving us drained before the day really begins. The five-minute reset is a simple yet powerful practice that allows you to pause, recalibrate, and reclaim your ...
Fix It Homestead on MSN
The 5-minute living room reset that makes the whole house feel cleaner
You do not need an hour and a color-coded checklist to make your home feel calmer. A focused five-minute reset in the living ...
At the Greater Good Science Center, one of the online courses we offer is Mindfulness and Resilience to Stress at Work. This course includes articles, videos, interactive surveys, and activities and ...
For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019) have shown its ...
Whether you’re sleeping, scrolling, or staring into space, it can be tough to switch gears and actually be productive. The thought of getting started is excruciating, especially when you have a ...
You might not imagine that decluttering and cleaning influencers struggle with housework, but that's the case for Anna Louisa (@anna_louisa_at_home). Despite having over 4 million followers watching ...
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